If you like quick and easy recipes that are filling, healthy and and that can be made in 30 minutes; this one is for you. I just whipped this together quickly the other night. Everyone loved it! Ingredients 1 andouille or polish sausage 1 pound pre-cooked shrimp (frozen) 1 red bell pepper 1 green bell…… Continue reading Cajun Shrimp and Sausage Skillet.
I think it’s going to take 6 cups to get through the day!!! It’s only 10:30 and it feels like 5 to me! Soooo tired today. . What’s your favorite morning drink or way to boost your energy? . Me, I’m drinking some super fantastic cinnamon roll frappaketo, and I like to drink it warm.…… Continue reading Warm Cinnamon Roll Frappeketo.
Keto goodness. . Burger topped with pepper jack, avocado, lettuce, fresh salsa, pepperocini peppers, and ranch. . Firecracker fried shrimp, sauté shrimp in butter, a dash of hot sauce and garlic. . . . . #keto #ketodiet #ketosis #ketogenicdiet #ketogenic #lowcarb #lowcarbdiet #lowcarbmeal #dinner #yum #yummy #delish
Stop Apologizing . You don’t have to say sorry for how you laugh, how you dress, how you make your hair, how you do your makeup, or how you speak. . Do don’t have to be sorry for being yourself. . DO IT FEARLESSLY . It’s time to accept that this is you, and you…… Continue reading Stop Apologizing
Ran (walked some) 3 miles this morning. . It felt so good. I haven’t done that in so long. . I don’t really even enjoy it that much, but I feel so good afterward. It was super worth it! . . . . . . . #run #running #runningonketones #ketones #ketosis #keto #ketogenic #ketogenicdiet #ketodiet…… Continue reading Run a little…
This is a quick little recipe that I love. I don’t have a lot of pictures of it because we totally devoured it before I could. I’ll have to update this post with more pictures next time I make it. Ingredients 5-6 chicken thighs 1/2 pound bacon 3 cups broccoli florets 2 cloves garlic -…… Continue reading Garlic Chicken thighs with creamy bacon and broccoli
So once a week I make the kids try 3 vegetables that they don’t normally eat. Last night we had an omelette buffet. I had a bunch of different veggies and the kids got to choose which ones they wanted in their omelette. (Check out the blog for more yummy ideas) Mallory choose mushrooms, bell…… Continue reading Omelette Buffet.