Lash day! . I really don’t do many things for myself very often, but I have found that simple things like this are necessary. . Necessary for my sanity really. . I know they’re just eyelashes, but self care is something that I really deprived myself of for a really long time. . It took … Continue reading Lash Day

“ Look Mama, I look like a pretty little present!” . Oh sweet baby girl, you really are one of the greatest gifts I’ve ever received. . My beautiful baby is growing up. First Christmas program, and she sang her sweet little heart out. . She said, “ we’re supposed to sing loud and pretty … Continue reading Christmas Singing Party

This smoothie is one of my favorites! It’s perfect for post workout, breakfast or a meal replacement. • 1 cup frozen blueberries • 1 banana • 1 scoop vanilla protein powder • 1/4 cup peanut butter powder • 1/2 c almond milk (add more to make it thinner ) • ice • Blend and ENJOY!

There's nothing better than some perfect Mexican rice to pair with tacos on taco Tuesday! This recipe is my favorite and is super simple. You'll have a fantastic side dish in no time! Combine some diced onions, avocado oil, and long grain rice, cook on high heat til the rice is golden. Then add diced … Continue reading Best ever Mexican Rice

You guys! This recipe is so yummy. I didn't get pictures of the whole process, but I couldn't wait til next time I make it to share it!! Ingredients 1 TBSP Avocado oil 1 pound large shrimp, peeled, tails off 1 cup sliced white mushrooms 1/2 an onion, minced 2 TBSP butter 2 cloves of … Continue reading Pesto Shrimp and Mushrooms.

This recipe is super easy and simple, and most of all really filling. It's low carb and keto friendly, and comes together quickly. I diced up and onion, the chicken and ham and cooked them together in a little bit of avocado oil. Add some fresh broccoli, and get ready to make the creamy sauce. … Continue reading Creamy Chicken, Ham and Broccoli Casserole.

If you like quick and easy recipes that are filling, healthy and and that can be made in 30 minutes; this one is for you. I just whipped this together quickly the other night. Everyone loved it! Ingredients 1 andouille or polish sausage 1 pound pre-cooked shrimp (frozen) 1 red bell pepper 1 green bell … Continue reading Cajun Shrimp and Sausage Skillet.

I think it’s going to take 6 cups to get through the day!!! It’s only 10:30 and it feels like 5 to me! Soooo tired today. . What’s your favorite morning drink or way to boost your energy? . Me, I’m drinking some super fantastic cinnamon roll frappaketo, and I like to drink it warm. … Continue reading Warm Cinnamon Roll Frappeketo.

Keto goodness. . Burger topped with pepper jack, avocado, lettuce, fresh salsa, pepperocini peppers, and ranch. . Firecracker fried shrimp, sauté shrimp in butter, a dash of hot sauce and garlic. . . . . #keto #ketodiet #ketosis #ketogenicdiet #ketogenic #lowcarb #lowcarbdiet #lowcarbmeal #dinner #yum #yummy #delish

Stop Apologizing . You don’t have to say sorry for how you laugh, how you dress, how you make your hair, how you do your makeup, or how you speak. . Do don’t have to be sorry for being yourself. . DO IT FEARLESSLY . It’s time to accept that this is you, and you … Continue reading Stop Apologizing